The Talking Apron
The Talking Apron
OVERWHELMED AND FRUSTRATED ?
You’re NOT ALONE
Take This One Step, TODAY!
TEN Questions
Newly Diagnosed Pre-Diabetic Women Ask
ANSWERED!
IS THIS YOUR STORY?
"Your blood sugar is higher than it should be.
You’re in pre-diabetes territory.”
Those words hit hard. Shame. Overwhelm. Confusion.
You ask yourself: Where do I begin?
You're suddenly unsure what to eat, who to trust, or how to make sense of the information overload. You want clarity—not chaos. Confidence—not confusion.
That’s exactly why I created What Now? Ten Questions Women Ask When Newly Diagnosed as Pre-diabetic.
This free guide gives you clear, practical answers—without judgment.
By the end, you’ll: Be out of overwhelm into ACTION
Start the momentum of simple lasting habits.
Be more confident in your food choices.
Click below to turn fear into CALM
Take that first, powerful step away from uncertainty—toward a more confident, energized you. Get your guide and start asking the right questions today.
Hey Friends, I'm Anne
I help women, who are new Pre-diabetics, go from fear, shame and overwhelm about their current health situation, to encouraged, confident and energized to stop or reverse this diagnosis.
As a certified Diabetes Prevention Coach—I'm on a mission to turn your Pre-Diabetes diagnosis into a launchpad for lasting health.
In addition I'm a Nutrition Educator, live with a Type 1 diabetes diagnosis, and formerly owned a weight-loss center.
Here’s what I bring to your table:
🥄 20+ years of nutrition experience
🥄 Real-world coaching with a heart
🥄 A proven system built on education, small habits, and planning power
Let’s get back in the kitchen—this time with confidence.
ONE BITE AT A TIME!
Hi there!
I'm Anne
Why choose Anne/The Talking Apron?
A certified Lifestyle Coach, nutrition educator, weight loss center owner, and a Type 1 Diabetic, who understands the challenges of creating sustainable health habits.
Are you searching for nutrition education, professional expertise and a personalized experience? Your health needs will be met by empathetic coaching tailored to your unique health needs.
Discover how a lifestyle and nutrition-based coaching approach can transform your health.
Let’s tackle your health challenges together with confidence and create a vibrant, balanced life as you age.
WELCOME
to
The Talking Apron Podcast
Hosted by Anne Bernardin
The Talking Apron is your weekly 15-minute audio boost of encouragement and expert tips for managing prediabetes through food, lifestyle, and self-care. With a warm, conversational tone, each episode helps you cut through the overwhelm and take simple steps toward better health—no screens required.
The Talking Apron
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© 2025 The Talking Apron by Anne Bernardin - All rights reserved
© 2025 The Talking Apron by Anne Bernardin - All rights reserved
© 2025 The Talking Apron by Anne Bernardin - All rights reserved