The Talking Apron

Meet Anne

Who am I now?

I'm Anne Bernardin—a Certified Diabetes Prevention Coach, nutrition educator, Type 1 diabetic, and former home economics teacher.

Teaching you the real-life skills, science, and support you need to take charge of your blood sugar, one meal at a time.

How I got here?

At age 50, I was a high school nutrition teacher, suddenly diagnosed with Type 1 Diabetes. My background helped me face the overwhelm of carb counting, insulin, and lifestyle changes—but it also opened my eyes to how hard it is, even with knowledge. That experience sparked my mission: to help women over 50 who are newly diagnosed with prediabetes.

Why The Talking Apron?

he Talking Apron was created to help women stop feeling overwhelmed by a prediabetes diagnosis and start feeling confident in the kitchen and in their choices.

It's where food meets function—because reversing prediabetes starts with what’s on your plate.

What to eat. What to do. How to win

Stop feeling overwhelmed by a prediabetes diagnosis

and start feeling confident in the kitchen

and in your choices.

Click here for FREE guide

WHAT NOW?: Ten Questions Newly Diagnosed PreDiabetics Ask.

Anne's Happy Places.

Click on each image below to learn more about me and my life!