The Talking Apron

Fifteen years ago, I was a Family and Consumer Sciences teacher, focusing primarily on high school nutrition. But during that time, I began experiencing a series of alarming physical issues, starting with painful cramps in my calves and escalating to health problems affecting my teeth, vision, bladder, and even significant weight loss—10 pounds in just one week!

At 50, I received the life-altering diagnosis of Type 1 Diabetes. In that moment, I felt a mix of gratitude and overwhelm; I was thankful for my background in nutrition, which provided me with some understanding of what my new reality would entail, from counting carbs to dosing insulin.

This diagnosis made me realize that prioritizing my health was no longer optional—it was essential. I had to make significant changes in how, what, and when I cooked, and this shift began my journey toward understanding not just my own health but also how to help others navigate similar challenges.